Hair is the very thing that makes us feel beautiful and confident, which is why we are ready to spend all our money on various beauty products for our hair, especially if we experience some kind of problems with it. At the same time, not many people know that taking care of your scalp is perhaps the most important step in your hair care routine. The thing is your hair grows out of the skin on your head, which is why taking care of it is so important for having beautiful hair. Therefore, today we are going to talk about such an important for your hair procedure as scalp massage, so without any further ado, let us start.
What Is Scalp Massage?
Scalp massage is basically massaging the skin on your head to improve blood flow and relieve muscle tension. As a matter of fact, the most important thing for our hair here is improving the blood flow because it helps our skin and hair follicles to regenerate better, which results in your hair growing faster and looking healthier. In addition to that, you can use various hair products like oils and masks for nourishing and moisturizing your scalp. Not many people know but massaging helps the ingredients from the products to get absorbed by your skin way better, which enhances the effect of these products on your skin and hair. In terms of how often you should massage your head, most dermatologists recommend doing it at least once a week. However, if you can do it more often, let’s say 3 times a week, it wouldn’t hurt you.
Benefits of Scalp Massage
It goes without saying that scalp massage has a lot of benefits for your hair and not only, so let's take a brief look at them.
- Scalp massaging improves hair growth
- It increases hair thickness
- Massaging your head helps with headaches
- It relieves muscle tension
- Head massage relieves stress
So as you can see, massaging your head has a lot of benefits for your hair as well as for your health, which is why doing it at least a few times a week should be a must in your beauty routine.
How to Do Scalp Massage at Home?
Unlike whole-body massage, you can do scalp massage by yourself at home. In fact, there are many techniques on the internet that you can use. In addition to that, you can purchase a scalp massager, which will make the entire process much easier. These massagers are rather affordable and they are worth their price, so we recommend you to try those. At the same time, if you don’t feel like using a massager, you can totally do without it. In case you are interested in getting a head massage by yourself, here is a useful guide for you. So why don’t you try head massage today?
Wrapping Up
Scalp massage is a rather useful procedure that helps make your hair better as well as relieves stress and headaches. This simple yet at the same time super pleasant and useful procedure is a must for people of all genders and ages, so just go ahead and give it a try right now.
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